Monday

bjorn-fitness

08/01/22 Bjorn Fitness

brendynfogt | August 8, 2022 |
No weights required. A good workout can come from resistance bands.
bjorn-fitness

07/25/22 Bjorn Fitness

brendynfogt | August 8, 2022 |
What makes a good trainer
bjorn-fitness

07/18/22 Bjorn Fitness

brendynfogt | August 8, 2022 |
What types of weights to use in the gym.
bjorn-fitness

07/11/22 Bjorn Fitness

brendynfogt | July 11, 2022 |
Mirrors in the gym is actually a good thing! They help you more thank just checking how big your arms have gotten.
bjorn-fitness

06/27/22 Bjorn Fitness

brendynfogt | July 11, 2022 |
Al explains ways to get abs!
bjorn-fitness

06/20/22 Bjorn Fitness

brendynfogt | June 24, 2022 |
Tips on how to lose weight,
bjorn-fitness

06/13/22 Bjorn Fitness

brendynfogt | June 14, 2022 |
How to sign up and become apart of Bjorn Fitness!
bjorn-fitness

06/06/22 Bjorn Fitness

brendynfogt | June 6, 2022 |
Al from Bjorn Fitness introducing you to the newest way to workout in Potsdam!