07/18/22 Bjorn Fitness

August 8, 2022 Wild Country Connects

What types of weights to use in the gym.

 

Monday

Subscribe on these platforms

• RSS

• Embed
• Download
• Go to Podcast

07/18/22 Bjorn Fitness

1x

• .75x
• 1x
• 1.25x
• 1.5x
• 1.75x
• 2x